Wednesday, April 29, 2009

Hey fat dude at the gym

Instead of trying to horde 6 pieces of equipment during the lunchtime rush so you can "superset" an entire circuit workout, try "super-setting" 5 sets of 10 A2G squats with an 1000 calorie hour on the treadmill and then another 1000 calorie hour on the elliptical trainer. Can you feel the pump now you fat fuck?

So you lift weights?
No, I just put them down.

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